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Day #4, bad headache today and leg cramps. Eating pickles, taking vitamins and extra magnesium.
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142.9 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1657 kcal
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Fat: 114.64g | Prot: 82.83g | Carbs: 71.38g.
Breakfast: Domino's Pizza Hot Wings. Lunch: Let's Do Organic Unsweetened Organic Coconut Flakes, Strawberries, Plain Yogurt (Whole Milk). Dinner: Avocados, Pickles, Hormel Original Pepperoni Slices, Sargento Mozzarella Cheese Stick. Snacks/Other: Wendy's Spicy Chicken Caesar Salad (Half Size). more...
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Losing 12.7 kg a Week
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