Weigh In record (no journal entry) for 21 October 2017
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80.2 kg
Lost so far: 11.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1016 kcal
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Fat: 62.17g | Prot: 25.26g | Carbs: 93.94g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Dairyland Coffee Cream, Coffee (Instant), Sweeteners (Splenda Packets, Sucralose), Dairyland Coffee Cream, Coffee (Instant), Cooked Broccoli with Cream Sauce (from Fresh), Apples. Lunch: Sweeteners (Splenda Packets, Sucralose) , Tim Hortons Coffee with 2 Creams (Large), Kraft Smooth Peanut Butter, Biskwi Thin Wheat Crackers. Dinner: Iogo Vanilla Yogurt 0%. more...
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Losing 0.1 kg a Week
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MonaLisa2210's Weight History
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