Weigh In record (no journal entry) for 21 October 2017
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63 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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694 kcal
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Fat: 26.71g | Prot: 55.36g | Carbs: 62.68g.
Breakfast: Бананы, Творог (Обезжиренный). Lunch: Вареное Яйцо, Благода Творог Обезжиренный. Dinner: Грецкие Орехи, Фундук, Кофе, Белый Город Молоко 2.5%. Snacks/Other: Фасолевый Суп. more...
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Losing 0.4 kg a Week
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Lesyastudent's Weight History
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