View Diet Calendar, 20 October 2017:
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1625 kcal
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Fat: 68.02g | Prot: 82.04g | Carbs: 190.08g.
Breakfast: Svelty Leche Descremada, Plátano, Mantequilla de Maní, Castaño Pan de Molde Integral Light. Lunch: Vivo Nectar con Doble Fruta Naranja, Pelayo Caluga Pelayo con Nuez, Hellmann's Mayonesa, Dos Alamos Queso Mantecoso de Quilque, Super Pollo Trutro Entero Pollo, Castaño Pan de Molde Integral Light, Arcor Bon o Bon, Ambrosoli Chocolate Orly. Dinner: Vivo Salsa de Tomates, Ariztía Carne Molida de Pavo, Zapallo Italiano. Snacks/Other: Gourmet Coco Rallado, Selecta Harina Oat con Harina de Avena Integral, Dátil. more...
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2139 kcal
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Exercise:
Cooking - 1 hour, Sitting - 5 hours, Studying - 3 hours, Standing - 2 hours, High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 4 hours, Resting - 7 hours and 54 minutes, Weight Training (moderate) - 40 minutes, Abdominal (Sit Ups) - 11 minutes. more...
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sofi_soi's Weight History
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