|
View Diet Calendar, 21 October 2017:
|
994 kcal
|
Fat: 38.79g | Prot: 61.28g | Carbs: 114.50g.
Breakfast: Tatlı Kırmızı Biber, Salatalık, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Kabak, Dost Tava Yoğurt, Karnabahar. Dinner: Karışık Yeşil Salata, İstiridye Mantarı, Tavuk Göğüs Eti. Snacks/Other: Patlamış Mısır, Hindistan Cevizi, Elma. more...
|
|
808 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Fitness Training (Workout) - 1 hour, Google Fit - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|