Weigh In record (no journal entry) for 21 October 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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800 kcal
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Fat: 31.71g | Prot: 70.26g | Carbs: 57.03g.
Breakfast: Овсяные Панкейки. Lunch: Куриное Филе с Сыром, Винегрет без Масла. Dinner: Куриное Филе с Сыром. Snacks/Other: Tess Зеленый Чай, Tess Зеленый Чай, Bio Баланс Кефирный 0%. more...
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Losing 3.5 kg a Week
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natali.kozhevnikova.1995's Weight History
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