Weigh In record (no journal entry) for 10 April 2012
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 75.40g | Prot: 56.26g | Carbs: 429.47g.
Breakfast: Apple Danish Coffee Cake. Lunch: Jumbo Biscuits Flaky Butter. Dinner: Whole Kernel Sweet Corn, Sweet Red Peppers, Parsley, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions, Green Leaf Lettuce, Authentic Restaurant Style Salsa. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Candy Corn, Fruit Slices. more...
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2316 kcal
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Exercise:
Standing - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sitting - 4 hours, Housework - 2 hours and 30 minutes, Sleeping - 7 hours, Shopping - 1 hour. more...
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steady weight
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cheetahfanatic's Weight History
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