Weigh In record (no journal entry) for 21 October 2017
|
48.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
644 kcal
|
Fat: 17.93g | Prot: 28.39g | Carbs: 99.63g.
Breakfast: Щедрые Хлебцы Ржаные, Красные Помидоры. Lunch: Помидоры, Сладкий Красный Перец. Dinner: Яблоко, Роскар Яйцо. Snacks/Other: Красные Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами, Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha123310's Weight History
|