Weigh In record (no journal entry) for 21 October 2017
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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191 kcal
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Fat: 4.73g | Prot: 16.56g | Carbs: 21.87g.
Breakfast: Karışık Tahıllı Ekmek, Süzme Peynir, Zeytin, Domatesler, Pişmiş Yumurta Beyazı. more...
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Losing 0.3 kg a Week
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mürüwetim's Weight History
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