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Ugh!!!
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 46.73g | Prot: 25.05g | Carbs: 159.43g.
Breakfast: Sweet Buttercream Coffee Creamer, Coffee. Lunch: Chewy Bars - Chocolate Mocha. Dinner: Chicken Fingers Meal, Sweeteners (Splenda Packets, Sucralose), Coffee, Sweet Buttercream Coffee Creamer. Snacks/Other: Creme Egg, Diet Pepsi, Buttered Popcorn Popped in Oil. more...
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1878 kcal
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Exercise:
Standing - 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
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Gaining 9.5 kg a Week
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