meanE1969's Journal, 10 Apr 12

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Weigh In record (no journal entry) for 10 April 2012

66.2 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

2127 kcal

Fat: 83.52g | Prot: 88.51g | Carbs: 251.00g. Breakfast: borden vitamin d milk, great value frosted shredded wheat. Lunch: pace picante, kraft american cheese, el monterey burrito. Dinner: All Natural Petite Diced Tomatoes, Ground Beef (80% Lean / 20% Fat), Rigatoni Pasta, 3 Pepper & Onion Blend. more...

1915 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Turbo Kick - 1 hour. more...

Losing 0.5 kg a Week

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meanE1969's Weight History

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meanE1969's Journal, 10 Apr 12

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meanE1969's Weight History