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17.1%
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40.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1231 kcal
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Fat: 43.18g | Prot: 35.02g | Carbs: 179.42g.
Breakfast: はちみつ, フジッコ カスピ海ヨーグルト, タカキベーカリー 津軽産フジりんご蒸しぱん. Lunch: かぼちゃスープ, サラダ, オムライス. Snacks/Other: ゼリー, 生クリーム, ジャム, ぶどう, パンケーキ. more...
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Gaining 7.7 kg a Week
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