Weigh In record (no journal entry) for 20 October 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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675 kcal
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Fat: 36.49g | Prot: 39.66g | Carbs: 44.30g.
Breakfast: Brown Sugar, Coffee. Lunch: Woolworths Pork Chipolatas, Woolworths Beef Curry Vetkoek, Woolworths BBQ Chicken Pancakes, Woolworths Smokey Pulled BBQ Beef Naanwich, Woolworths Beef Frikkadels, Woolworths Smoked Cocktail Skinless Viennas, Woolworths Carb Clever Crustless Quiche Lorraine. more...
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Gaining 0.3 kg a Week
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Ivorette's Weight History
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