Weigh In record (no journal entry) for 19 October 2017
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2017:
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851 kcal
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Fat: 65.95g | Prot: 51.97g | Carbs: 12.75g.
Breakfast: Lyncott Crema Batida, Cococare Aceite de Coco Orgánico Extra Virgen, Crema de Leche, Café. Lunch: Lechuga, Member's Mark Queso Mozzarella Rallado, Tocino, Carne de Cerdo Molida (Cocida), Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Esmeralda Queso Chihuahua, San Rafael Jamón de Pavo Real, Kraft Singles Queso Tipo Americano. more...
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Losing 0.6 kg a Week
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reneedream's Weight History
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