|
View Diet Calendar, 19 October 2017:
|
813 kcal
|
Fat: 42.48g | Prot: 52.86g | Carbs: 54.27g.
Breakfast: Quaker Avena en Hojuelas . Lunch: Tajadas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Queso Costeño, Pimienta de Banano, Lomo de Cerdo . Dinner: Quaker Avena en Hojuelas . Snacks/Other: Granadilla. more...
|
|
1750 kcal
|
Exercise:
Circuito - ejercitar todo el cuerpo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|