Abarajamm's Journal, 19 Oct 17

Weigh In record (no journal entry) for 19 October 2017
85.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:
1511 kcal Fat: 64.89g | Prot: 89.00g | Carbs: 146.79g.   Breakfast: Café, Barros Luco. Lunch: Empanada de Pino. Dinner: Café, Lechuga, Palta, Huevo Cocido, Zanahoria, Patatas Cocidas, Pechugas de Pollo (o Cocidas). Snacks/Other: Plátano, Mote. more...
Losing 4.9 kg a Week

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Abarajamm's Weight History


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