Weigh In record (no journal entry) for 19 October 2017
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58.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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670 kcal
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Fat: 49.73g | Prot: 36.64g | Carbs: 15.56g.
Dinner: Tortilla Francesa, Queso Manchego, Carrefour Cacahuetes con Cáscara, Hacendado Pipas Calabaza Naturales, Ajo, Tostadas, Jamón Serrano. more...
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Gaining 9.1 kg a Week
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Carmenmanz's Weight History
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