Melange1's Journal, 19 Oct 17


View Diet Calendar, 19 October 2017:
1811 kcal Fat: 42.61g | Prot: 59.64g | Carbs: 180.56g.   Breakfast: REWE Pfeffersalami, Metzgerfrisch Delikatess Schinkensülze, Roggenvollkornbrot. Lunch: Wagner Steinofen Pizza Spinat. Dinner: Iglo Marktgemüse, Jack's Farm Hähnchen Cordon Bleu, Bofrost Backofen-Kroketten. Snacks/Other: Roter Tafelwein, Erdinger Alkoholfrei Grapefruit, TiP Espresso Macchiato, Vöslauer Balance Juicy Pink Grapefruit . more...
624 kcal Exercise: Elliptical - 40 minutes, Sauna - 30 minutes, Apple Health - 22 hours and 50 minutes. more...

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