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Almdeer
Journal
19 Oct 17
Almdeer's Journal, 19 Oct 17
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Weigh In record (no journal entry) for 19 October 2017
117.9 kg
Lost so far:
36.1 kg
.
Still to go:
37.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2017:
965 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.1 kg a Week
4 Supporters
Support
Comments
ماشاء الله .. 👍
19 Oct 17 by member:
Saber 0_o
ماشاء الله تبارك الله ايش النظام حقك قول لنا بالله
05 Aug 18 by member:
wedad44477
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Almdeer's Weight History
View Complete History