Weigh In record (no journal entry) for 19 October 2017
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49.4 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1506 kcal
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Fat: 12.34g | Prot: 29.33g | Carbs: 317.44g.
Breakfast: Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Fresh & Easy Fresh White Peach, Whole Foods Market D'Anjou Pears. Dinner: Mahatma Jasmine Rice, Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Hershey's Chocolate Syrup, Dreyer's Slow Churned Maine Blueberries & Cream, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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Losing 0.1 kg a Week
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nancyhubert's Weight History
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