Weigh In record (no journal entry) for 19 October 2017
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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544 kcal
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Fat: 14.63g | Prot: 41.63g | Carbs: 57.19g.
Breakfast: Marchewki, Pilos Serek Kozi, Lidl Chleb Słonecznikowy, Jajko Gotowane. Lunch: Pierś z Kurczaka, Hortex Warzywa na Patelnię, Makaron Penne o Kształcie Skośnie Ściętych Rurek. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Lidl Podudzie z Kurczaka bez Skóry. Snacks/Other: Jajko Gotowane. more...
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Losing 1.4 kg a Week
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AlyssaFlyy's Weight History
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