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younglela 43
Journal
18 Oct 17
younglela 43's Journal, 18 Oct 17
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I'm used to eating only 95 calories daily.
98.4 kg
Lost so far:
24.9 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2017:
95 kcal
Fat: 1.50g | Prot: 6.00g | Carbs: 13.00g.
Dinner:
Great Value Fat Free Singles Cheese, Great Value Saltine Crackers.
more...
3385 kcal
Exercise:
Stretching (yoga) - 30 minutes, Standing - 30 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 4 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 0.2 kg a Week
1 Supporter
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younglela 43's Weight History
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