Weigh In record (no journal entry) for 19 October 2017
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51.1 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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709 kcal
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Fat: 32.50g | Prot: 48.64g | Carbs: 57.70g.
Breakfast: 炒雞蛋（整個）, 菠菜苗, 雞肉. Lunch: 菠菜, 雞蛋, 有皮火雞胸肉（烘烤）. Dinner: 巧克力蛋糕（加巧克力糖霜）, 冷凍藍莓（無糖）. more...
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Losing 0.7 kg a Week
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hiiiiiicindy's Weight History
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