Weigh In record (no journal entry) for 17 October 2017
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2017:
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1235 kcal
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Fat: 99.10g | Prot: 69.90g | Carbs: 35.00g.
Breakfast: Muscle Milk Non Dairy Low Fat Protein Shake. Lunch: Del Duca Capocollo, Del Duca Salame Calabrese. Dinner: Kirkland Signature Salted Sweet Cream Butter, Mission Avocado. more...
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Losing 0.6 kg a Week
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Bulldogs62's Weight History
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