Weigh In record (no journal entry) for 18 October 2017
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66 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2017:
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693 kcal
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Fat: 28.08g | Prot: 20.23g | Carbs: 89.48g.
Breakfast: Кофе с Сахаром, Обычные Блины. Lunch: Беляш. Snacks/Other: Смольнинский Хлебозавод Пирожное "Песочное с Вишней". more...
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Gaining 0.8 kg a Week
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PapaCamel's Weight History
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