AlyssaFlyy's Journal, 17 Oct 17

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Weigh In record (no journal entry) for 17 October 2017

47.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

311 kcal

Fat: 10.71g | Prot: 17.01g | Carbs: 38.54g. Breakfast: Marchewki, Ogórek (ze Skórką). Lunch: Kasza Jęczmienna (Gotowana), Pieczeń Wieprzowa. Dinner: Ser Kozi (Twardy), Rosół z Kury/Kurczaka. Snacks/Other: Mandarynki. more...

1239 kcal

Exercise: Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 4.9 kg a Week

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AlyssaFlyy's Weight History

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AlyssaFlyy's Journal, 17 Oct 17

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AlyssaFlyy's Weight History