Weigh In record (no journal entry) for 17 October 2017
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79 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1112 kcal
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Fat: 71.22g | Prot: 63.28g | Carbs: 52.29g.
Breakfast: Bauducco Torrada Integral (1), Café com Leite Integral. Lunch: Alface, Sadia Salsicha, Seara Linguiça Toscana. Dinner: Pepino (Descascado), Alface, Seara Linguiça Toscana, Bife de Carne de Vaca. Snacks/Other: Pão de Leite, Bauducco Recheadinho Sabor Chocolate, Café com Leite Integral. more...
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2771 kcal
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Exercise:
Hiking - 1 hour, Aerobics - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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BiancaNeri's Weight History
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