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vip.diana79
Journal
17 Oct 17
vip.diana79's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
82 kg
Lost so far:
3 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
514 kcal
Fat: 12.56g | Prot: 16.01g | Carbs: 87.17g.
Breakfast:
Зефир, Грейпфрут, Вареное Яйцо, Макдоналдс Вафельный Рожок.
more...
2437 kcal
Exercise:
Swimming (moderate) - 9 minutes, Treadmill - 36 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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vip.diana79's Weight History
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