|
schönen mittag allen :)
View Diet Calendar, 17 October 2017:
|
1579 kcal
|
Fat: 31.21g | Prot: 150.74g | Carbs: 163.28g.
Breakfast: Rocka Nutrition Rocka Whey Isolat, Kaufland Beerenmischung, DM Bio Hirse. Lunch: Costa King Prawns, Thüringer Landgarten Kichererbsen, Edeka Mini Pflaumentomaten, Rote Paprika. Dinner: Salakis Feta Light, Bonduelle Frischer Rucola. Snacks/Other: Banane, K-Classic Magerquark. more...
|
|
|
mirialeonov1's Weight History
|