Weigh In record (no journal entry) for 17 October 2017
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82.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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709 kcal
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Fat: 36.55g | Prot: 83.71g | Carbs: 15.86g.
Breakfast: Кофе, Активия Йогурт Натуральный, Овсяные Отруби. Lunch: Курица Вареная. Dinner: Приосколье Куриные Сердечки. Snacks/Other: Вареное Яйцо. more...
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Gaining 7 kg a Week
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Annushka_soldatkina's Weight History
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