Weigh In record (no journal entry) for 17 October 2017
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66.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1128 kcal
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Fat: 23.84g | Prot: 41.81g | Carbs: 177.50g.
Dinner: AH Filetlapje À La Minute, AH Kleine Krieltjes, AH Broccoli Roosjes. Snacks/Other: Bolletje Pepernoten, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Aldi Kaneelstok, SPA Blauw, AH Goudse Kaas Jong Belegen 48+, Euro Shopper Rijstwafel, Euro Shopper Rijstwafel, Jumbo Extra Jam Kersen, SPA Blauw, SPA Blauw, LU Mini Crackers Olijfolie & Oregano, Jumbo Extra Jam Kersen, Euro Shopper Rijstwafel, SPA Blauw, Nakd Cocoa Delight, SPA Blauw. more...
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1913 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Imaginary's Weight History
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