Weigh In record (no journal entry) for 16 October 2017
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60 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1030 kcal
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Fat: 31.90g | Prot: 48.82g | Carbs: 136.72g.
Breakfast: Vivo Granola Berries, Soprole Yoghurt Zero Lacto. Lunch: Bizcocho de Chocolate Escarchado o con Relleno, Miraflores Arroz, Chop Suey de Pollo. Dinner: Jamón de Pavo, Castaño Pan Miga Sandwich, Té de Hierbas. Snacks/Other: Toblerone Crunchy Almonds. more...
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Gaining 0.7 kg a Week
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