Weigh In record (no journal entry) for 16 October 2017
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114.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1088 kcal
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Fat: 23.37g | Prot: 37.24g | Carbs: 199.67g.
Breakfast: Poires, Oeuf Dur, Thé Présucré avec du Sucre, Présucré avec du Sucre de Café, Croissant. Lunch: Pain, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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steady weight
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