Weigh In record (no journal entry) for 08 April 2012
|
98.1 kg
Lost so far: 13.1 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
|
693 kcal
|
Fat: 44.98g | Prot: 50.40g | Carbs: 33.22g.
Breakfast: Roger's miso soup, coffee, cream. Lunch: quest bar. Dinner: green bean casserole, picnic ham, deviled eggs. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|