Weigh In record (no journal entry) for 08 April 2012
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 139.16g | Prot: 96.11g | Carbs: 373.05g.
Breakfast: Organic 1% Low Fat Milk, Organic Cane Sugar, Bacon, Egg, Multi-Grain Bread, Coffee, Nutella, Table Water Crackers, Froot Loops, Cream Cheese Spread, Clementines. Lunch: Strawberry Compote, Pound Cake, Eggs Florentine Benedict, Blue Crab Cakes, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Dinner: Zesty Lemon Sorbet, Rising Crust Pizza - Pepperoni, Vanilla Cream Craft Soda, Original Guacachip Tortilla Chips. Snacks/Other: Coconut Water, Milk Chocolate Almonds. more...
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Gaining 1.6 kg a Week
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