RoseliMM's Journal, 15 Oct 17

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Weigh In record (no journal entry) for 15 October 2017

79 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 October 2017:

1242 kcal

Fat: 43.27g | Prot: 36.94g | Carbs: 150.44g. Breakfast: Água de Coco, Pastel de Carne. Lunch: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vinho de Mesa, Legumes Grelhados, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Donut de Geléia. more...

3583 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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RoseliMM's Journal, 15 Oct 17

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RoseliMM's Weight History