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Vet 24,5%
Spier
Water
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62.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1577 kcal
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Fat: 71.22g | Prot: 102.26g | Carbs: 127.07g.
Breakfast: Campina Magere Yoghurt 0% Vet, Kellogg's All-Bran Flakes. Lunch: Jumbo Gegrilde Kipfilet, Becel Dieet, Ei, Speltbrood, Jumbo Jonge Kaas 48+. Dinner: Aviko Opa's Oven Friet, Jumbo Kipshoarma Nieuwe Standaard Kip, Gele Paprika's, Bertolli Olijfolie, Remia Fritessaus Halfvol. Snacks/Other: Cantaloupe Meloenen, Mars Protein. more...
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Gaining 0.1 kg a Week
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