View Diet Calendar, 14 October 2017:
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1277 kcal
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Fat: 53.33g | Prot: 47.90g | Carbs: 158.49g.
Breakfast: Keten Tohumu, Tam Yağlı Sade Yoğurt, Elma, Bitkisel Çay. Lunch: İçim Kefir. Dinner: Ayran, Aşure, Elbasan Tava, Kuru İncir, Zeytin. Snacks/Other: Çay (Demlenmiş), Pepsi Kola, Doğadan Yeşilçay Nane Limonlu, Yeşil Çay, Doğadan Yeşilçay Nane Limonlu, Bitkisel Çay, Çay (Demlenmiş). more...
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3389 kcal
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Exercise:
Standing - 6 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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geoometrici's Weight History
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