mariáfmartins's Journal, 14 Oct 17


View Diet Calendar, 14 October 2017:
495 kcal Fat: 30.22g | Prot: 39.36g | Carbs: 19.35g.   Breakfast: Sementes Chia Secas, Omelete ou Ovos Mexidos, Ovo, Tapioca. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Espaguete de Abobrinha. Snacks/Other: Laranjas. more...

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