Weigh In record (no journal entry) for 07 April 2012
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 111.17g | Prot: 91.73g | Carbs: 207.15g.
Lunch: Lemonade Drink Mix, 100% Whole Wheat Small Slice Bread, Light Mayonnaise, Turkey Breast Meat , Colby Cheese . Dinner: Blackberry Jam, Peanut Butter, Butter, 100% Whole Wheat Small Slice Bread, Lemonade Drink Mix. Snacks/Other: Stuffed Jalapenos (7). more...
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steady weight
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clydebrown's Weight History
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