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Blauwe bessen muffins gebakken. Natuurlijk kon ik mij niet inhouden en heb er meteen 1 geproefd
View Diet Calendar, 14 October 2017:
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1070 kcal
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Fat: 56.04g | Prot: 46.22g | Carbs: 102.75g.
Breakfast: Trader Joe's Amandeldrink Ongezoet, Havermout, Appel, Ekoplaza Gebroken Lijnzaad, Banaan, Amandelen. Lunch: Aldi Gerookte Noorse Zalm, Avocado, Ei. Dinner: Knoflook, AH Balsamico Azijn, Bonduelle Linzen, Jumbo Kastanje Champignons, Uien, Mosterd. Snacks/Other: Ons Thuis Merk Blauwe Bessenmuffins. more...
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1562 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Squats (Legs) - 5 minutes, Housework - 1 hour, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Apple Health - 17 hours and 35 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 55 minutes, Cleaning - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Ironing - 30 minutes. more...
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j.eikenhorst's Weight History
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