Weigh In record (no journal entry) for 14 October 2017
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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735 kcal
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Fat: 11.43g | Prot: 43.36g | Carbs: 116.32g.
Lunch: Melocotones, Hacendado Picos Camperos, Escarola, Caladero Salpicón de Marisco. more...
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Gaining 0.7 kg a Week
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