Weigh In record (no journal entry) for 09 October 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1539 kcal
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Fat: 91.77g | Prot: 60.50g | Carbs: 131.03g.
Breakfast: Kıymalı Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Etli Nohut. Snacks/Other: Beypazarı Maden Suyu, Hindistan Cevizi Yağı, Yaban Mersini, Ahududu, Nestle Sütlü Çikolatalı Gofret, Muz, Nestle Damak Antep Fıstıklı Sütlü Çikolata, Süt, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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1769 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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