Weigh In record (no journal entry) for 13 October 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2297 kcal
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Fat: 71.79g | Prot: 134.26g | Carbs: 296.85g.
Breakfast: Хлопья Пшеничные, Молоко 3,2, Чай. Lunch: Овсяное Печенье, Сушки, Огурец, Чай, Петрушка, Укроп. Dinner: Борщ, Филе Индейки, Гречка, Чай. Snacks/Other: Оливковое Масло, Творог 9%, Лаваш Армянский, Подсолнечное Масло. more...
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steady weight
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