Weigh In record (no journal entry) for 13 October 2017
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92.5 kg
Lost so far: 20.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1437 kcal
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Fat: 54.04g | Prot: 55.16g | Carbs: 190.64g.
Breakfast: Vivo Avena Instantánea, Plátano, Soprole Yoghurt Batido Light (120g). Lunch: Fajitas de Pollo y Verduras. Dinner: Tomates, Café, Palta, Huevo Duro, Fuchs Pan Molde Integral. Snacks/Other: Café, Pie de Limón, Manzana. more...
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Losing 2.1 kg a Week
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Andylink93's Weight History
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