Тася*'s Journal, 13 Oct 17

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Weigh In record (no journal entry) for 13 October 2017

60.2 kg Lost so far: 15.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:

905 kcal

Fat: 29.31g | Prot: 45.34g | Carbs: 119.23g. Breakfast: Творог 18%. Lunch: Замороженная Малина, Белый Рис (Длиннозерный, Приготовленный). Dinner: Красная Цена Сыр Голландский, Куриные Котлеты на Пару. Snacks/Other: Alpen Gold Горький Шоколад 70%, Груши. more...

1609 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Тася*'s Journal, 13 Oct 17

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Тася*'s Weight History