Weigh In record (no journal entry) for 13 October 2017
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116.8 kg
Lost so far: 18.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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215 kcal
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Fat: 0.72g | Prot: 1.09g | Carbs: 57.44g.
Breakfast: Braeburn Äpfeln. Lunch: Braeburn Äpfeln. more...
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Losing 4.2 kg a Week
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