Weigh In record (no journal entry) for 25 September 2017
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1257 kcal
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Fat: 96.99g | Prot: 94.47g | Carbs: 30.44g.
Breakfast: Sadia Presunto Fatiado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Melitta Café Tradicional, Gold Sucralose, Piá Leite Semidesnatado. Lunch: Bife a Milanesa, Sadia Hambúrguer Bovino. Dinner: Hellmann's Maionese Limão, Sprite Sprite Zero (Lata), Prov Chips Provolone Desidratado. more...
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Losing 2.7 kg a Week
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marianaamery's Weight History
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