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Chinese food last night proabably has an affect
41.8%
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104.9 kg
Lost so far: 6.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 36.92g | Prot: 65.84g | Carbs: 255.32g.
Breakfast: Oats Cereal (Dry, Not Fortified), Dark Sweet Cherries, milk semi skimmed. Lunch: bakewell slice, roll, venison. Dinner: marshmallows, strawberries, hot chocolate, meringue, lettuce, bread, mussels. Snacks/Other: plums, apple. more...
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4208 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Swimming (moderate) - 1 hour, Swimming (slow) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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