Weigh In record (no journal entry) for 06 April 2012
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77.6 kg
Lost so far: 24.9 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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1500 kcal
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Fat: 54.76g | Prot: 55.48g | Carbs: 164.77g.
Breakfast: Egg, milk 1%, cheerios. Lunch: vegetable lentil soup. Dinner: macaroon, green beans, rib eye. Snacks/Other: butter bread, red wine, peanut m&ms. more...
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Losing 7.6 kg a Week
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ganderson210's Weight History
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